Morning (5:00 AM – 10:00 AM)

☐ Be ready for early blood draws (5–6 AM)
☐ Listen in during nurse shift change (7 AM)
☐ Have questions ready for your hospitalist visit
☐ Vital signs and blood sugar checks
☐ Try to eat breakfast when it arrives — even if early
☐ Manage bathroom trips and request pain meds as needed

Midday (10:00 AM – 2:00 PM)

☐ Prepare for tests (X-ray, MRI, CT, etc.)
☐ Attend therapy (physical, occupational, or speech)
☐ Blood sugar check (if diabetic) before lunch
☐ Welcome visitors — but rest if you need to
☐ Allow yourself to feel emotions — it’s normal
☐ Be flexible — schedules change frequently

Afternoon (2:00 PM – 6:00 PM)

☐ Rest or nap if possible
☐ Meet with specialists (cardiology, neurology, etc.)
☐ Talk with case management or social work about discharge needs
☐ Quiet time: read, phone calls, light TV

Evening (6:00 PM – 9:00 PM)

☐ Eat dinner (blood sugar check if diabetic)
☐ Prepare for evening nurse shift change (7 PM)
☐ Settle in for the night: request extra blankets, manage pain
☐ Reflect on the day — small wins matter!

Tips for a Smoother Stay

☐ Keep a list of questions for your doctor/nurses
☐ Bring comfy clothes (if allowed) and headphones
☐ Ask about visiting hours and therapy schedules
☐ Use a journal to track symptoms and feelings
☐ Advocate for your needs — you’re part of the team

Remember: Hospital days are unpredictable — flexibility and self-advocacy go a long way. You’ve got this.